Self-Care Tips for Mental Health and Wellbeing

Self-Care Tips for Mental Health and Wellbeing

Self-Care Tips for Mental Health and WellbeingDr. Jonathan Morris
Published on: 10/04/2025

Mental health is just as important as physical health—and taking care of yourself doesn’t require a therapist’s office or a prescription. At Columbia Urgent Care, Dr. Jonathan Morris encourages patients in Columbia, Missouri to take daily steps that support emotional wellness and reduce stress before it builds into something bigger.

Urgent CareMental HealthWellnessWomens Health
Primary Care for Pregnancy: What You Need to Know

Primary Care for Pregnancy: What You Need to Know

Primary Care for Pregnancy: What You Need to KnowDr. Jonathan Morris
Published on: 07/04/2025

Pregnancy is one of the most exciting and important times in a woman’s life—but it can also come with a lot of questions. At Columbia Urgent Care, Dr. Jonathan Morris offers trusted, accessible primary care for women in Columbia, Missouri, throughout all stages of their pregnancy journey.

Urgent CareWomens Health
Understanding Hormonal Changes: A Primary Care Perspective

Understanding Hormonal Changes: A Primary Care Perspective

Understanding Hormonal Changes: A Primary Care PerspectiveDr. Jonathan Morris
Published on: 27/03/2025

Hormonal fluctuations are a natural aspect of human physiology, influencing various bodily functions from metabolism to mood. In Columbia, Missouri, individuals experiencing symptoms related to hormonal imbalances can benefit from understanding these changes and seeking appropriate primary care interventions.

Urgent CareMens HealthHormone TherapWomens Health