Dr. Jonathan MorrisIntermittent fasting has gained popularity in recent years as a trendy weight loss strategy — but is it backed by science? At Columbia Urgent Care, Dr. Jonathan Morris takes a balanced, evidence-based view of health trends like intermittent fasting to help patients in Columbia, Missouri decide what truly works for their bodies and goals.
Dr. Jonathan MorrisIs organic food really worth it? At Columbia Urgent Care, Dr. Jonathan Morris helps patients make practical, evidence-based choices about nutrition, including whether spending more on organic products is truly better for your health.
Dr. Jonathan MorrisAt Columbia Urgent Care, Dr. Jonathan Morris and his team see pediatric patients not just as kids with occasional illnesses, but as future adults whose health habits start forming now. Whether it’s nutrition, exercise, sleep, or mental health, helping your child build strong routines early can set them up for success.
Dr. Jonathan MorrisAt Columbia Urgent Care, Dr. Jonathan Morris and his team are helping patients in Columbia, Missouri, understand the powerful link between sugar intake and immune health. Spoiler alert: too much sugar can suppress your immune system and make it harder for your body to fight off illness.