How to Incorporate Meditation and Relaxation into Your Day: A Local Guide from Columbia Urgent Care

How to Incorporate Meditation and Relaxation into Your Day: A Local Guide from Columbia Urgent Care

How to Incorporate Meditation and Relaxation into Your Day: A Local Guide from Columbia Urgent CareDr. Jonathan Morris
Published on: 08/05/2025

At Columbia Urgent Care, Dr. Jonathan Morris encourages patients to prioritize simple, practical relaxation techniques as part of a comprehensive wellness plan. Whether you’re dealing with chronic stress, poor sleep, or anxiety, even five minutes of focused relaxation can have lasting effects on your physical and emotional health.

Urgent CareWellness
Helping Kids Develop Healthy Habits Early: Guidance from Columbia Urgent Care

Helping Kids Develop Healthy Habits Early: Guidance from Columbia Urgent Care

Helping Kids Develop Healthy Habits Early: Guidance from Columbia Urgent CareDr. Jonathan Morris
Published on: 06/05/2025

At Columbia Urgent Care, Dr. Jonathan Morris and his team see pediatric patients not just as kids with occasional illnesses, but as future adults whose health habits start forming now. Whether it’s nutrition, exercise, sleep, or mental health, helping your child build strong routines early can set them up for success.

Urgent CareWellnessweight-lossNutrition
STD Testing at Urgent Care: Fast & Confidential Results in Columbia, MO

STD Testing at Urgent Care: Fast & Confidential Results in Columbia, MO

STD Testing at Urgent Care: Fast & Confidential Results in Columbia, MODr. Jonathan Morris
Published on: 02/05/2025

Sexual health is an essential part of your overall well-being — but for many people, the idea of getting tested for sexually transmitted diseases (STDs) can feel uncomfortable, intimidating, or embarrassing. At Columbia Urgent Care, Dr. Jonathan Morris and his team are breaking down those barriers by offering quick, confidential STD testing in a safe, judgment-free environment right here in Columbia, Missouri.

Urgent CareMens HealthWellnessWomens Health
How Columbia Urgent Care Treats Minor Burns & Skin Injuries

How Columbia Urgent Care Treats Minor Burns & Skin Injuries

How Columbia Urgent Care Treats Minor Burns & Skin InjuriesDr. Jonathan Morris
Published on: 29/04/2025

whether it's a kitchen burn, a scraped knee from biking on the MKT Trail, or a minor cut from yardwork. At Columbia Urgent Care, Dr. Jonathan Morris and his experienced team offer quick, expert treatment for minor burns and skin injuries.

Urgent CareWellness