The Truth About Intermittent Fasting: Does It Work?

The Truth About Intermittent Fasting: Does It Work?

The Truth About Intermittent Fasting: Does It Work?Dr. Jonathan Morris
Published on: 30/05/2025

Intermittent fasting has gained popularity in recent years as a trendy weight loss strategy — but is it backed by science? At Columbia Urgent Care, Dr. Jonathan Morris takes a balanced, evidence-based view of health trends like intermittent fasting to help patients in Columbia, Missouri decide what truly works for their bodies and goals.

Urgent CareWellnessweight-lossNutrition
Is Organic Food Worth the Cost? A Physician's Perspective from Columbia Urgent Care

Is Organic Food Worth the Cost? A Physician's Perspective from Columbia Urgent Care

Is Organic Food Worth the Cost? A Physician's Perspective from Columbia Urgent CareDr. Jonathan Morris
Published on: 20/05/2025

Is organic food really worth it? At Columbia Urgent Care, Dr. Jonathan Morris helps patients make practical, evidence-based choices about nutrition, including whether spending more on organic products is truly better for your health.

Urgent CareWellnessweight-lossNutrition
IV Therapy for Post-Surgical Recovery: Reducing Inflammation and Healing Time in Columbia, MO

IV Therapy for Post-Surgical Recovery: Reducing Inflammation and Healing Time in Columbia, MO

IV Therapy for Post-Surgical Recovery: Reducing Inflammation and Healing Time in Columbia, MODr. Jonathan Morris
Published on: 16/05/2025

Surgery may be over in a few hours, but the healing process can take weeks — sometimes months. At Columbia Urgent Care, Dr. Jonathan Morris helps patients in Columbia, Missouri, recover faster and more comfortably with personalized IV therapy designed to reduce inflammation, support tissue repair, and restore vital nutrients that your body needs to heal.

Urgent CareWellnessIV TherapyNutrition
Helping Kids Develop Healthy Habits Early: Guidance from Columbia Urgent Care

Helping Kids Develop Healthy Habits Early: Guidance from Columbia Urgent Care

Helping Kids Develop Healthy Habits Early: Guidance from Columbia Urgent CareDr. Jonathan Morris
Published on: 06/05/2025

At Columbia Urgent Care, Dr. Jonathan Morris and his team see pediatric patients not just as kids with occasional illnesses, but as future adults whose health habits start forming now. Whether it’s nutrition, exercise, sleep, or mental health, helping your child build strong routines early can set them up for success.

Urgent CareWellnessweight-lossNutrition